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Super-Veg Pasta Recipe


  • Author: Hailey
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Super-veg pasta recipe features a rich, flavorful vegetable sauce made with roasted red peppers, fennel, and a medley of garden vegetables. Perfect for a wholesome weeknight dinner, the sauce is simmered to develop depth and then blended to a smooth texture, creating a delicious and comforting meal served with fresh egg pasta.


Ingredients

Scale

Vegetables and Sauce Base

  • 2 red peppers, quartered and deseeded
  • 1 fennel bulb, roughly chopped
  • 1 onion, roughly chopped
  • 1 large carrot, roughly chopped
  • 2 garlic cloves, crushed
  • ¼ tsp crushed chillies
  • 1 tsp fennel seeds
  • 2 tbsp tomato purée
  • 400g can chopped tomatoes
  • 600ml vegetable stock
  • 1 tsp caster sugar
  • small handful basil, leaves shredded

Other Ingredients

  • 2 tbsp olive oil
  • 500g bag fresh egg pasta, cooked

Instructions

  1. Roast the peppers: Heat the grill and place the quartered red peppers skin-side up under the grill for about 10 minutes, until the skins begin to char. Transfer the peppers to a bowl, cover to trap steam, and set aside. Once cooled enough to handle, peel off the charred skin and cut the flesh into strips.
  2. Sauté the vegetables: Heat 2 tablespoons of olive oil in a large saucepan over medium heat. Add the chopped fennel, onion, and carrot. Cook gently for 8 to 10 minutes until softened and fragrant.
  3. Add aromatics and tomato purée: Stir in the crushed garlic, crushed chillies, fennel seeds, and tomato purée. Cook for 2 minutes to release the flavors and blend the ingredients well.
  4. Simmer the sauce: Pour in the canned chopped tomatoes, vegetable stock, and caster sugar. Bring to a simmer and cook uncovered for 15 minutes, or until all the vegetables are completely soft and the flavors have melded.
  5. Blend the sauce: Remove a couple of spoonfuls of the sauce and set aside for texture. Using a stick blender, blend the remaining sauce in the saucepan until nearly smooth.
  6. Thicken and combine: Simmer the blended sauce for an additional 5 minutes to thicken it slightly. Stir back in the reserved sauce pieces, the shredded basil leaves, and the roasted pepper strips to add texture and freshness.
  7. Serve: Toss the sauce with freshly cooked egg pasta and serve immediately for a satisfying vegetarian meal.

Notes

  • This sauce freezes well; consider making a double batch for easy future meals.
  • To add variety, jazz up the sauce by mixing in olives or cooked prawns.
  • If you prefer a completely smooth sauce, blend the whole batch without reserving any pieces.
  • Fresh basil can be substituted with dried basil if fresh is unavailable, but add it towards the end of cooking.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Pasta Sauce
  • Method: Stovetop
  • Cuisine: Italian

Keywords: vegetable pasta sauce, roasted pepper sauce, vegetarian pasta, easy pasta sauce, fennel pasta sauce