Steak Sarnies with Sticky Onions and Blue Cheese Recipe
Introduction
Steak sarnies with sticky onions and blue cheese make for a deliciously satisfying meal that’s perfect for lunch or a casual dinner. The combination of tender steak, sweet caramelised onions, and tangy blue cheese on sourdough is simply irresistible.

Ingredients
- 2 tbsp unsalted butter
- 1 red onion, thinly sliced
- 2 tbsp Worcestershire sauce
- ½ tbsp light brown soft sugar
- 40g stilton, crumbled
- 2 tbsp mayonnaise
- 1 large sirloin or rump steak (about 350g)
- 4 slices sourdough bread
- handful of rocket, to serve
Instructions
- Step 1: Melt the butter in a frying pan over medium heat and fry the sliced onion with a pinch of salt for 15 minutes, stirring occasionally, until golden brown.
- Step 2: Add the Worcestershire sauce and brown sugar to the onions and cook for another 5 minutes until the onions become sticky and caramelised. Remove from heat and set aside.
- Step 3: In a small bowl, mix the crumbled stilton with the mayonnaise and season with freshly ground black pepper. Set this blue cheese mixture aside.
- Step 4: Season the steak on both sides with salt and pepper. Heat a griddle pan over high heat and cook the steak for 2 to 3 minutes on each side, depending on your preferred doneness (2 minutes for rare, 3 for medium).
- Step 5: Remove the steak from the pan, place it on a board, cover loosely with foil, and let it rest for 10 minutes to redistribute the juices.
- Step 6: Thinly slice the rested steak. Meanwhile, toast the sourdough slices until golden and crisp.
- Step 7: Spread the toasted bread slices with the blue cheese mixture. Top with sliced steak, sticky caramelised onions, a handful of rocket, and a final grind of black pepper.
- Step 8: Serve each person two open-faced sandwiches and enjoy while still warm.
Tips & Variations
- For extra flavor, brush the steak with a little olive oil and garlic before cooking.
- Swap stilton for another blue cheese like gorgonzola if preferred.
- Add a splash of balsamic vinegar to the onions for a tangy twist.
- Use ciabatta or a crusty baguette if sourdough isn’t available.
Storage
These steak sandwiches are best enjoyed fresh, but you can store the caramelised onions and blue cheese mixture separately in airtight containers in the fridge for up to 3 days. Cooked steak can be refrigerated for 1-2 days but may lose some tenderness when reheated. Reheat gently or enjoy cold in a sandwich.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different cut of steak?
Yes, you can use ribeye, striploin, or any other tender steak cut. Just adjust cooking times slightly depending on thickness.
How do I know when the steak is cooked to my liking?
For rare, cook about 2 minutes per side; medium is roughly 3 minutes per side. Using a meat thermometer, rare is 50-52°C (122-125°F), medium about 60-63°C (140-145°F).
Print
Steak Sarnies with Sticky Onions and Blue Cheese Recipe
- Total Time: 35 minutes
- Yield: 2 servings (4 open-faced sandwiches) 1x
Description
Delicious steak sandwiches loaded with juicy sirloin steak, sticky caramelised onions, and creamy blue cheese mayo, served on toasted sourdough with fresh rocket. Perfect for a flavorful and satisfying lunch or dinner.
Ingredients
Sticky Onions
- 2 tbsp unsalted butter
- 1 red onion, thinly sliced
- 2 tbsp Worcestershire sauce
- ½ tbsp light brown soft sugar
Blue Cheese Mayonnaise
- 40g stilton, crumbled
- 2 tbsp mayonnaise
Main
- 1 large sirloin or rump steak (about 350g)
- 4 slices sourdough bread
- handful of rocket, to serve
Instructions
- Prepare the sticky onions: Melt the butter in a frying pan over medium heat. Add the thinly sliced red onion with a pinch of salt and fry gently for 15 minutes until golden brown. Then add Worcestershire sauce and brown sugar, cooking for an additional 5 minutes until the onions become sticky and caramelised. Remove from heat and set aside.
- Make the blue cheese mayo: In a bowl, combine the crumbled stilton with mayonnaise and season with freshly ground black pepper. Mix well and set aside.
- Cook the steak: Season the steak on both sides with salt and pepper. Heat a griddle pan over high heat, then cook the steak for 2-3 minutes per side, depending on your preferred doneness (2 minutes for rare, 3 minutes for medium). Remove from heat, transfer to a board, cover loosely, and let it rest for 10 minutes to retain juices. Then thinly slice the steak across the grain.
- Toast the bread and assemble: Toast the sourdough slices until crisp. Spread each slice with the blue cheese mayonnaise. Top with sliced steak, spoonfuls of caramelised sticky onions, fresh rocket leaves, and a fresh grinding of black pepper. Serve two open-faced sandwiches per person immediately.
Notes
- Allowing the steak to rest after cooking helps keep it juicy and tender.
- Use a sharp knife to thinly slice the steak for the best texture in the sandwich.
- You can substitute stilton with other blue cheeses like Roquefort or Gorgonzola if preferred.
- For a spicier kick, add a dash of hot sauce or chilli flakes to the blue cheese mayo.
- Serve immediately after assembling to enjoy the contrast between warm steak and crisp bread.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Sandwich
- Method: Frying
- Cuisine: British
Keywords: steak sandwich, sticky onions, blue cheese mayo, sourdough, grilled steak, caramelised onions, easy lunch, British sandwich

