Description
This Sheet Pan Eggs recipe is a delicious, easy-to-make baked egg dish packed with fresh vegetables, creamy goat cheese, and sun-dried tomatoes. Perfect for a healthy and flavorful breakfast or brunch, it combines wholesome ingredients baked together in one pan for a fuss-free meal.
Ingredients
Scale
Egg Mixture
- 10 Large Eggs
- 1 tablespoon Heavy Cream
- 1/2 teaspoon Kosher Salt
- 1/2 teaspoon Ground Black Pepper
Vegetables and Cheese
- 1/2 Zucchini, diced
- 1/2 Red Onion, diced
- 1 cup Fresh Spinach, roughly chopped
- 1/4 cup Goat Cheese, crumbled
- 1/4 cup Sun-Dried Tomatoes in Olive Oil, chopped
- 1 tablespoon Fresh Dill, chopped
Serving
- 6 English Muffins, toasted
Instructions
- Prepare the Pan: Grease a rimmed quarter sheet pan thoroughly to prevent sticking, then set it aside.
- Preheat the Oven: Set the oven to 350 degrees Fahrenheit (180 degrees Celsius) to ensure even baking.
- Mix Eggs and Seasoning: In a large mixing bowl, whisk together the 10 large eggs, 1 tablespoon heavy cream, 1/2 teaspoon kosher salt, and 1/2 teaspoon ground black pepper until fully combined and slightly frothy.
- Add Vegetables and Cheese: Incorporate 1/2 diced zucchini, 1/2 diced red onion, 1 cup chopped fresh spinach, 1/4 cup crumbled goat cheese, 1/4 cup chopped sun-dried tomatoes in olive oil, and 1 tablespoon chopped fresh dill into the egg mixture. Stir gently but thoroughly.
- Pour Mixture into Pan: Transfer the combined egg and vegetable mixture into the prepared sheet pan, spreading it evenly for uniform cooking.
- Bake: Place the pan in the preheated oven and bake for 15 to 20 minutes, or until the eggs are set and slightly golden on top.
- Garnish and Serve: Once baked, optionally garnish with additional goat cheese and fresh dill. Serve warm alongside toasted English muffins for a complete meal.
Notes
- You can customize the vegetables with your favorites or what you have on hand.
- Use a rimmed sheet pan to avoid any spillover during baking.
- Make sure not to overbake; the eggs should be just set and not dry.
- Leftovers can be refrigerated and reheated for a quick breakfast.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Keywords: sheet pan eggs, baked eggs, healthy breakfast, goat cheese eggs, vegetable egg bake, easy brunch recipe
