Description
A vibrant and nutritious Red Velvet Beet Smoothie Bowl combining earthy beetroot, sweet frozen cherries, creamy banana, rich cocoa, and a touch of vegan honey for a naturally sweet and decadent treat. Perfect for a healthy breakfast or snack, topped with nuts, seeds, and fresh fruit for added texture and flavor.
Ingredients
Scale
Smoothie Bowl Base
- 1 Beet, cooked and cooled
- 1 cup Frozen Cherries
- 1 Banana
- 1/4 cup Milk (dairy or plant-based)
- 3 tablespoons Unsweetened Cocoa Powder
- 1 tablespoon Vegan Honey
Toppings (Optional)
- Your favorite nuts and seeds
- Extra banana slices
- Additional cocoa powder
- Fruit or beet cut into heart shapes (optional)
Instructions
- Prepare the Ingredients: Ensure the beet is cooked and fully cooled before use. Have your frozen cherries, banana, milk, cocoa powder, and vegan honey ready.
- Blend the Smoothie: Combine the cooled beet, frozen cherries, banana, milk, cocoa powder, and vegan honey in a blender. Blitz everything until the mixture is smooth and creamy. Add extra milk and honey as needed to achieve a thick consistency that’s more spoonable than drinkable, like a smoothie bowl.
- Assemble the Bowl: Pour the blended mixture into a bowl. Arrange your preferred toppings such as nuts, seeds, extra banana slices, and a sprinkle of cocoa powder on top.
- Decorate: For a festive touch, especially for Valentine’s Day, cut fruit or cooked beet slices into heart shapes and place them on the bowl’s surface for an appealing presentation.
- Serve and Enjoy: Dig in immediately for a refreshing and nourishing smoothie bowl experience.
Notes
- Use cooked beet to ensure a smooth texture and remove any raw bitterness.
- The smoothie should be thicker than a typical drinkable smoothie to allow spooning.
- Adjust sweetness by adding more vegan honey if preferred.
- Milk choice can be any plant-based or dairy milk depending on dietary preferences.
- Optional toppings add texture and enhance flavor; choose nuts and seeds that complement your taste.
- Beets and cherries provide natural antioxidants and vitamins.
- Prep Time: 10 minutes
- Cook Time: 20 minutes (for beet cooking)
- Category: Breakfast
- Method: Blending
- Cuisine: American
Keywords: red velvet beet smoothie bowl, beet smoothie bowl, vegan smoothie bowl, healthy breakfast, plant-based smoothie, antioxidant smoothie
