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Red Lentil Dal (Masoor Dal) Recipe


  • Author: Hailey
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Red Lentil Dal (Masoor Dal) is a classic, comforting Indian dish featuring tender red lentils simmered with turmeric and salt, then combined with a fragrant tarka of cumin seeds, onion, green chili, ginger, garlic, and tomatoes. Finished with garam masala and bright lemon juice, this dal is perfect served with basmati rice and Indian breads.


Ingredients

Scale

Lentils

  • 1 cup red lentils, rinsed and drained
  • 1 tsp. kosher salt
  • ¼ tsp. ground turmeric
  • 4 cups water

Tarka (Tempering)

  • 3 Tbsp. ghee or oil
  • 1 tsp. cumin seeds
  • 1 yellow onion, diced
  • 1 fresh green chili (such as jalapeño or Serrano), seeded and minced
  • 1-inch piece of fresh ginger, peeled and minced
  • 3 cloves garlic, minced

Other

  • 15 oz. can diced tomatoes with their juices
  • 1 tsp. garam masala
  • Juice of one lemon
  • Chopped cilantro and chopped tomato for garnish (optional)

Instructions

  1. Cook Lentils: Place 4 cups of water in a medium saucepan and add the rinsed red lentils, salt, and ground turmeric. Cover and bring to a boil over high heat. Reduce heat to a simmer, cover, and cook until the lentils are tender and have absorbed most of the liquid, about 15 minutes.
  2. Prepare Tarka (Tempering): While lentils cook, heat ghee or oil in a 10-inch deep skillet or medium saucepan over medium heat. Add cumin seeds and fry until they begin to pop, about 1 minute. Add diced onion and minced green chili, sautéing until softened, approximately 5 minutes.
  3. Add Aromatics and Tomatoes: Stir in minced ginger and garlic with the onion mixture and cook until fragrant, about 1 minute. Add the diced tomatoes along with their juices and stir well. Simmer until heated through, roughly 5 minutes. Stir in garam masala, then remove from heat and set aside.
  4. Combine and Adjust Consistency: Once lentils are cooked, remove the lid and stir. If the dal is too liquid, simmer uncovered until it thickens to your liking. Then mix the prepared tarka into the lentils and stir well to combine. Add lemon juice and adjust salt to taste.
  5. Serve: Garnish the dal with chopped cilantro and chopped tomato if desired. Serve hot alongside steamed basmati rice and Indian bread such as naan or roti.

Notes

  • Rinse lentils thoroughly before cooking to remove excess starch and impurities.
  • Adjust green chili quantity to control dish spiciness according to preference.
  • Ghee provides a rich flavor, but oil can be used as a vegan alternative.
  • Lemon juice added at the end brightens the flavors and balances the spices.
  • Dal can be reheated and often tastes better the next day as flavors deepen.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian

Keywords: Red Lentil Dal, Masoor Dal, Indian Lentil Curry, Vegetarian Indian Recipe, Easy Dal Recipe