Protein Almond Milk Recipe
Introduction
This homemade protein almond milk is a delicious and nutritious drink perfect for boosting your energy. Made with soaked almonds and vanilla protein powder, it’s creamy, naturally sweet, and easy to prepare. Enjoy it on its own or add it to your favorite beverages.
Ingredients
- 1 scoop vanilla protein powder
- 1/3 cup almonds (soaked in water for at least 12 hours)
- 1 cup water
- 1 pinch salt
Instructions
- Step 1: Place the vanilla protein powder, soaked almonds, water, and salt into a blender.
- Step 2: Blend everything until the mixture is completely smooth.
- Step 3: Strain the milk through a few layers of cheesecloth to remove the almond pulp.
- Step 4: Pour the strained almond milk into a jar and enjoy immediately, or add it to your coffee or smoothies.
Tips & Variations
- Soak the almonds longer for a smoother and creamier milk.
- Add a dash of cinnamon or a drop of vanilla extract for extra flavor.
- Use cold water to keep the milk fresh and refreshing.
- Save the almond pulp to add to smoothies or baked goods to reduce waste.
Storage
Store the almond milk in a sealed jar or bottle in the refrigerator for up to 3 days. Shake well before each use, as natural separation may occur. It’s best enjoyed fresh and cold but can be gently warmed if desired.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use other nuts instead of almonds?
Yes, you can substitute soaked cashews or walnuts for almonds, but the flavor and texture may vary slightly.
Do I need to soak the almonds?
Soaking softens the almonds, making them easier to blend and improving the milk’s creaminess and digestibility. Soaking for at least 12 hours is recommended.
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Protein Almond Milk Recipe
- Total Time: 12 hours 5 minutes
- Yield: 1 serving (approx. 1 cup) 1x
- Diet: Low Fat
Description
This Protein Almond Milk recipe is a nutritious and homemade plant-based milk alternative enriched with vanilla protein powder and almonds. Perfect for a protein boost, it combines soaked almonds with vanilla protein powder and a pinch of salt, blended and strained to create a smooth, creamy beverage. Ideal as a standalone drink or a coffee addition, it’s both wholesome and flavorful.
Ingredients
Ingredients
- 1 scoop Vanilla Protein Powder
- 1/3 cup Almonds (soaked in water for at least 12 hours)
- 1 cup Water
- 1 pinch Salt
Instructions
- Prepare Ingredients: Soak the almonds in water for at least 12 hours prior to making the milk to soften them and ensure a smoother blend.
- Blend Ingredients: Place the soaked almonds, 1 scoop of vanilla protein powder, 1 cup of water, and a pinch of salt into a blender. Blend on high speed until the mixture is completely smooth, ensuring all the almonds are fully processed.
- Strain the Milk: Pour the blended mixture through several layers of cheesecloth to strain out the almond pulp, resulting in a smooth, creamy milk. Transfer the strained almond milk to a jar for storage.
- Serve or Store: Drink the milk immediately, add it to your coffee, or store it in the refrigerator. Consume within 3-4 days for optimal freshness.
Notes
- Soaking almonds overnight improves texture and digestibility.
- You can adjust the sweetness by adding natural sweeteners like honey or maple syrup if desired.
- Use cheesecloth or a nut milk bag for best straining results.
- Store almond milk in a sealed container in the fridge and shake well before use as it may naturally separate.
- Leftover almond pulp can be used in baking or smoothies to reduce waste.
- Prep Time: 12 hours (including soaking time)
- Cook Time: 5 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Mediterranean
Keywords: protein almond milk, homemade almond milk, vanilla protein drink, plant-based protein, healthy beverage, dairy-free milk, vegan protein milk
