Description
A quick and healthy breakfast option featuring scrambled eggs served on warm flour tortillas, topped with fresh avocado, tomato, and cilantro for a flavorful and nutritious start to your day.
Ingredients
Scale
Produce
- 1 Avocado
- 2 Tomatoes
- 2 tablespoons Fresh Cilantro
Protein & Dairy
- 3 Eggs
Pantry
- 1 tablespoon Olive Oil
- Salt, to taste
- Ground Black Pepper, to taste
- 4 Small Flour Tortillas
Instructions
- Prepare the Avocado and Tomato: Halve the avocado and remove the stone. Cut into quarters, peel off the skin, then chop into cubes. Chop the tomatoes into small pieces or quarter them if using cherry tomatoes.
- Heat the Pan: Place a non-stick frying pan over medium heat. When hot, add one tablespoon of olive oil, allowing it to heat through.
- Cook the Eggs: Beat the eggs in a jug, then pour into the hot pan. Let them cook undisturbed for about 20 seconds, then start gently mixing the eggs around the pan to cook evenly, aiming for soft scrambled eggs.
- Assemble the Tortillas: Place the small flour tortillas on plates and evenly divide the scrambled eggs among them. Season with salt and ground black pepper to taste. Top with the chopped avocado and tomato, then sprinkle with fresh cilantro. Wrap the tortillas and serve immediately.
Notes
- Use fresh ingredients for the best flavor and nutrition.
- You can substitute the flour tortillas with whole wheat or gluten-free tortillas if desired.
- Adjust the amount of salt and pepper to suit your taste preferences.
- Serve immediately to enjoy the texture and freshness of the ingredients.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Keywords: healthy breakfast, breakfast tortillas, scrambled eggs, avocado, tomato, quick breakfast, easy breakfast recipe
