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Ground Turkey Rice Bowls with Vegetables and Spicy Sauce Recipe


  • Author: Hailey
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

Delicious and easy Ground Turkey Rice Bowls featuring tender turkey seasoned with garlic, ginger, and a spicy-sweet soy sauce glaze, served over fluffy jasmine rice with steamed broccoli, edamame, fresh avocado, and a creamy sweet chili mayo drizzle. Perfect for a wholesome weeknight dinner packed with flavor and texture.


Ingredients

Scale

Protein and Sauce

  • 1 lb ground turkey
  • 1 Tbsp sesame oil or favorite cooking oil
  • 23 cloves garlic, minced
  • 2 tsp grated ginger
  • ½ tsp smoked paprika
  • ½ tsp onion powder
  • 3 Tbsp low-sodium soy sauce
  • 12 Tbsp sriracha (adjust to taste)
  • 23 Tbsp chicken broth
  • 2 tsp honey
  • ½ tsp black pepper
  • ½ tsp sea salt
  • 2 tsp corn starch

Drizzle

  • ½ cup mayonnaise
  • 3 Tbsp sweet chili sauce

Rice

  • 2 cups jasmine rice
  • 3 cups cold water
  • ½ tsp salt (for rice)

Vegetables & Garnishes

  • 1 head broccoli, cut into small florets (about 4 cups)
  • 1 cup shelled edamame, frozen
  • 4 green onions, thinly sliced (white/light green and dark green parts separated)
  • 2 Tbsp toasted sesame seeds
  • 1 large avocado, sliced or diced
  • Lime wedges, for serving
  • Extra Sriracha or chili garlic sauce, for serving (optional)

Instructions

  1. Prepare Ingredients: Rinse 2 cups jasmine rice under cold water until the water runs clear to remove excess starch. Mince the garlic and grate the ginger. Cut the broccoli into small florets. Thinly slice the green onions, keeping the white and light green parts separate from the dark green tops. In a bowl, whisk together soy sauce, sriracha, chicken broth, honey, black pepper, sea salt, and corn starch to make the turkey sauce. In a separate bowl, whisk mayonnaise with sweet chili sauce to create the drizzle. Set all prepared ingredients and sauces aside.
  2. Cook the Rice: In a saucepan with a lid, combine the rinsed jasmine rice, 3 cups of cold water, and ½ tsp salt. Bring to a rolling boil over medium-high heat, then immediately reduce the heat to the lowest setting. Cover tightly and simmer undisturbed for 15 minutes. Remove from heat and let the rice rest while covered for an additional 10 minutes. Fluff the rice gently with a fork and keep warm.
  3. Cook the Ground Turkey: Heat 1 tablespoon sesame oil in a large skillet over medium-high heat. Add the ground turkey and break it apart with a spatula. Cook for 7-10 minutes until fully browned, draining any excess fat. Add minced garlic, grated ginger, smoked paprika, and onion powder to the skillet and sauté for about 1 minute until fragrant. Pour the prepared soy-sriracha sauce over the turkey, bring to a gentle simmer, reduce heat to medium-low, and simmer for 5-7 minutes, stirring occasionally, until the sauce thickens and melds with the turkey. Taste and adjust seasoning if necessary.
  4. Prepare the Vegetables: Steam the broccoli florets for 3-5 minutes until they are tender but still crisp, or alternatively, sauté them in a pan for 5-7 minutes until tender with a slight char. For the edamame, warm them by adding to the steamer during the last 2 minutes of broccoli steaming or microwave with a splash of water for 1-2 minutes. Set vegetables aside once cooked.
  5. Assemble the Bowls: Divide the warm jasmine rice evenly among serving bowls. Spoon a generous portion of the ground turkey mixture onto one side of the rice. Arrange the steamed broccoli and warmed edamame alongside the turkey and rice. Garnish each bowl with the dark green parts of the sliced green onions, toasted sesame seeds, and sliced avocado. Serve immediately with lime wedges, the sweet chili mayo drizzle, and extra Sriracha or chili garlic sauce on the side if desired.

Notes

  • Rinsing the jasmine rice removes surface starch, ensuring fluffy, separate grains.
  • Adjust the amount of sriracha according to your preferred spice level.
  • Steaming broccoli keeps its vibrant color and crisp texture; sautéing adds a nice char flavor.
  • The sweet chili mayo drizzle adds a creamy, slightly spicy contrast that balances the savory turkey.
  • For a gluten-free version, ensure soy sauce is gluten-free or substitute with tamari.
  • Leftover turkey mixture and rice can be refrigerated for up to 3 days and reheated before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian-inspired

Keywords: ground turkey rice bowls, easy dinner, healthy turkey recipe, Asian rice bowl, sweet chili mayo, quick weeknight meal