Dinner

Chilli Chicken Wraps Recipe

ByHailey Reed November 30, 2025November 30, 2025

Introduction

Chilli chicken wraps are a flavorful and satisfying meal that’s perfect for a quick lunch or dinner. Juicy chicken thighs cooked with warming spices are wrapped in soft roti with fresh herbs and a tangy chutney, creating a delicious balance of heat and freshness.

A single whole wheat flatbread on a white plate sits on a white marbled surface, topped with several layers: a base layer of white creamy sauce spread unevenly, followed by pieces of orange-colored cooked chicken scattered over it. Thin slices of red onion and small red chili pieces are spread on top, along with a few mint leaves in green, adding a fresh touch. A lemon wedge rests on the plate's edge, with a knife placed nearby. The texture of the bread is soft with visible grains, and the dish looks vibrant and fresh. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

2 tbsp vegetable oil
6 boneless, skinless chicken thighs, cut into bite-sized pieces
1 large onion, thinly sliced into half-moons
2 garlic cloves, finely chopped
3cm piece ginger, peeled and finely chopped
½ tsp ground cumin
½ tsp garam masala
1 tbsp tomato purée
1 red chilli, thinly sliced into rings
Juice of ½ lemon
4 roti, warmed
½ small red onion, chopped
4 tbsp mango chutney or lime pickle
4 handfuls mint or coriander
4 tbsp yogurt

Instructions

Step 1: Heat the vegetable oil in a large frying pan over medium heat. Add the chicken pieces and brown them on all sides, then remove from the pan and set aside.
Step 2: In the same pan, add the sliced onion, chopped garlic, ginger, and a pinch of salt. Cook for about 5 minutes or until the onion softens.
Step 3: Increase the heat to high and return the chicken to the pan. Add the ground cumin, garam masala, tomato purée, sliced red chilli, and lemon juice. Season well with salt and pepper.
Step 4: Cook for 10 minutes, stirring occasionally, until the chicken is fully cooked and tender.
Step 5: Divide the cooked chicken, chopped red onion, mango chutney or lime pickle, fresh herbs, and yogurt evenly among the warmed rotis.
Step 6: Roll up the rotis to enclose the filling and serve immediately with plenty of napkins.

Tips & Variations

For milder wraps, remove the seeds from the red chilli before slicing.
Swap roti for tortillas or flatbreads for an easy variation.
Add sliced cucumber or grated carrot for extra crunch and freshness.
Use chicken breasts instead of thighs if preferred, but reduce cooking time accordingly to avoid drying out the meat.

Storage

Store leftover chicken separately in an airtight container in the refrigerator for up to 2 days. Reheat gently in a pan or microwave before assembling the wraps to keep roti from becoming soggy. Assemble wraps fresh just before serving for the best texture.