Chicken Fattoush Salad with Toasted Pitta and Sumac Recipe
Introduction
Chicken fattoush is a vibrant Middle Eastern salad bursting with fresh vegetables, tender chicken, and crispy toasted pitta. This refreshing dish is dressed with a tangy lemon and olive oil dressing, making it a perfect light lunch or side.

Ingredients
- Juice of 2 lemons
- 2 tbsp olive oil
- 1 Cos lettuce, chopped
- 2 tomatoes, chopped into chunks
- Small pack flat-leaf parsley, chopped
- ½ cucumber, chopped into chunks
- 200g pack cooked chicken pieces (or leftover cooked chicken)
- 2 spring onions, sliced
- 2 pitta breads
- 1-2 tsp ground sumac
Instructions
- Step 1: Pour the lemon juice into a large bowl and whisk while slowly adding the olive oil. Continue whisking until the mixture thickens slightly, then season to taste with salt and pepper.
- Step 2: Add the chopped lettuce, tomatoes, parsley, cucumber, cooked chicken pieces, and sliced spring onions to the bowl. Stir well to coat everything evenly with the dressing.
- Step 3: Toast the pitta breads in a toaster until crisp and golden. Once toasted, chop them into bite-sized chunks.
- Step 4: Scatter the toasted pitta pieces over the salad, then sprinkle the ground sumac on top. Serve immediately for the best crunch and freshness.
Tips & Variations
- For extra zing, add a crushed garlic clove to the dressing before whisking.
- Try using grilled chicken instead of cooked pieces for a smoky flavor.
- Replace the sumac with a sprinkle of lemon zest if unavailable.
- Use pita chips baked with za’atar as a crunchy alternative to toasted pitta.
Storage
Prepare the salad and dressing separately and combine just before serving to keep the pitta crispy. Store leftovers in an airtight container in the refrigerator for up to 1 day. Reheat chicken separately if desired but avoid reheating the salad once combined.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other greens instead of Cos lettuce?
Yes, romaine or butter lettuce works well as a substitute. Choose crisp greens that hold up well in dressing.
What is sumac and can I skip it?
Sumac is a tangy Middle Eastern spice that adds a lemony flavor. If you don’t have sumac, you can skip it or use a little lemon zest or extra lemon juice as a substitute.
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Chicken Fattoush Salad with Toasted Pitta and Sumac Recipe
- Total Time: 15 minutes
- Yield: 2–3 servings 1x
- Diet: Low Fat
Description
A fresh and vibrant Chicken Fattoush salad combining crisp veggies, tender cooked chicken, and crunchy toasted pitta, all tossed in a tangy lemon and olive oil dressing with the distinctive flavor of sumac for a delicious Middle Eastern-inspired dish.
Ingredients
Dressing
- Juice of 2 lemons
- 2 tbsp olive oil
- Salt and pepper, to taste
Salad
- 1 Cos lettuce, chopped
- 2 tomatoes, chopped into chunks
- Small pack flat-leaf parsley, chopped
- ½ cucumber, chopped into chunks
- 200g cooked chicken pieces (or leftover cooked chicken)
- 2 spring onions, sliced
To Serve
- 2 pitta breads
- 1–2 tsp ground sumac
Instructions
- Prepare the dressing: Pour the juice of 2 lemons into a large bowl and whisk while slowly drizzling in 2 tablespoons of olive oil. Continue whisking until the mixture thickens slightly, then season with salt and pepper to taste.
- Combine the salad ingredients: Add the chopped Cos lettuce, tomato chunks, chopped parsley, cucumber chunks, cooked chicken pieces, and sliced spring onions into the bowl with the dressing. Stir well to ensure all the ingredients are evenly coated.
- Toast the pitta breads: Place the pitta breads in a toaster and toast them until they are crisp and golden brown. Once toasted, chop them into bite-sized chunks.
- Assemble and serve: Scatter the toasted pitta chunks over the salad, then sprinkle the ground sumac on top. Serve the Chicken Fattoush immediately to retain the freshness and crunch of the ingredients.
Notes
- Use leftover roasted or grilled chicken for best flavor and convenience.
- Sumac adds a lemony tartness; if unavailable, a squeeze of lemon can be a substitute.
- For extra crunch, you can drizzle some olive oil over the toasted pitta pieces before adding them to the salad.
- This salad is best served immediately as the pitta crisps can become soggy if left to sit.
- Feel free to add other fresh vegetables like radishes or bell peppers for extra color and texture.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Toasting
- Cuisine: Middle Eastern
Keywords: Chicken Fattoush, Middle Eastern Salad, Lemon Dressing, Sumac, Toasted Pitta, Healthy Salad

