Description
A creamy and nutritious Banana Peanut Butter Smoothie combining the natural sweetness of banana with the rich flavor of peanut butter, blended with oat milk and rolled oats for a filling and energizing drink. Perfect for breakfast or a healthy snack.
Ingredients
Scale
Smoothie Base
- 1 Banana
- 2 tablespoons Peanut Butter
- 250 milliliters Oat Milk
- 50 grams Old Fashioned Rolled Oats
Garnish
- 1 teaspoon Peanut Butter
- Old Fashioned Rolled Oats (to taste)
- 2 slices Banana
Instructions
- Blend Ingredients: Place the whole banana, 2 tablespoons of peanut butter, oat milk, and rolled oats into a blender. Blend on high speed until the mixture becomes smooth and creamy.
- Serve and Garnish: Pour the smoothie into a glass. Garnish with 1 teaspoon of peanut butter drizzled on top, sprinkle old fashioned rolled oats to your taste, and add 2 banana slices for decoration. Enjoy immediately!
Notes
- Use ripe bananas for a naturally sweeter smoothie.
- Adjust peanut butter quantity depending on desired richness and flavor intensity.
- Old fashioned rolled oats add texture and fiber; use gluten-free oats if needed.
- Oat milk provides a creamy base and makes this smoothie dairy-free and vegan.
- To make it colder, use frozen banana slices or add ice cubes before blending.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Keywords: Banana smoothie, peanut butter smoothie, healthy smoothie, vegan smoothie, oat milk smoothie, breakfast smoothie, rolled oats smoothie
