Description
This quick and easy Banana Mug Cake recipe is perfect for a delightful single-serving dessert or snack. Made with ripe bananas, a few simple ingredients, and cooked in the microwave, it delivers a moist and flavorful cake in just minutes. Optional additions like pecans or chocolate chips add a lovely texture, while a drizzle of maple syrup enhances the natural sweetness. Ideal for anyone looking for a fuss-free, comforting treat.
Ingredients
Scale
Main Ingredients
- 1 banana, peeled
- 1 egg, beaten
- 1 tbsp vegetable or sunflower oil
- ½ tsp vanilla extract
- 3 tbsp maple syrup, plus extra for drizzling (optional)
- 4 tbsp plain flour
- ½ tsp baking powder
- 1 tbsp chopped pecans or chocolate chips (optional)
Instructions
- Prepare the Banana: Cut 2 thin slices of banana from the centre of the fruit and set them aside for topping later. Mash the remaining banana thoroughly.
- Mix Ingredients: Place the mashed banana into a microwave-safe mug. Add the beaten egg, vegetable or sunflower oil, vanilla extract, maple syrup, plain flour, and baking powder. Stir until all the ingredients are well combined and smooth. If desired, fold in the chopped pecans or chocolate chips for added texture and flavor.
- Cook the Cake: Microwave the mug mixture on high power for 1 minute 30 seconds to 2 minutes. Check doneness by inserting a skewer or toothpick into the center; it should come out clean when the cake is cooked through.
- Cool and Serve: Let the mug cake cool for about 1 minute to avoid burning. Then top with the reserved banana slices and drizzle extra maple syrup over the top if you like, adding an extra touch of sweetness.
Notes
- Microwave cooking times may vary depending on the power of your microwave, so keep a close eye after 1 minute 30 seconds.
- You can substitute the plain flour with a gluten-free flour blend to make this recipe gluten free.
- For a vegan version, replace the egg with a flax egg (1 tbsp ground flaxseed + 3 tbsp water) and use maple syrup instead of honey if necessary.
- The optional pecans or chocolate chips add texture and flavor but can be omitted to keep the recipe nut-free.
- Use ripe bananas for the best natural sweetness and moist texture.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Category: Dessert
- Method: Microwave
- Cuisine: American
Keywords: Banana mug cake, quick dessert, microwave cake, single-serving cake, easy banana recipe, healthy dessert
