Description
A delicious and nutritious Avocado Egg Spinach Breakfast Sandwich featuring melty aged cheddar, creamy avocado, fresh baby spinach, and perfectly cooked eggs all nestled between toasted bread slices. This hearty and flavorful sandwich is perfect for a wholesome morning meal packed with protein and healthy fats.
Ingredients
Scale
Sandwich Base
- 8 slices Bread
- 4 slices Aged Cheddar Cheese
Vegetables & Protein
- 4 Organic Eggs
- 1 Avocado
- 1 cup Fresh Baby Spinach
Seasonings & Cooking Spray
- Salt, to taste
- Ground Black Pepper, to taste
- Smoked Paprika, to taste
- Ground Turmeric, to taste
- Coconut Oil Cooking Spray, as needed
Instructions
- Prepare the skillet: Spray a large skillet with coconut oil cooking spray as needed and heat it over medium heat to get it ready for toasting the bread and melting the cheese.
- Toast bread with cheese: Place the 8 slices of bread onto the hot skillet. Top four slices with the aged cheddar cheese. You may need to do this in batches depending on skillet size. Cook for 3-4 minutes until the cheese starts to melt and the bread turns golden brown underneath.
- Prepare spinach and avocado slices: On the remaining four slices of bread, layer fresh baby spinach and sliced avocado. Continue cooking in the skillet until the cheese melts and bread toasts nicely.
- Cook the eggs: Meanwhile, heat a separate skillet over medium-low heat, coat it lightly with coconut oil cooking spray. Carefully crack the 4 organic eggs into the skillet, keeping them separate if possible. Cook for 5-7 minutes or until eggs reach your desired doneness.
- Season the eggs and avocado: Sprinkle the cooked eggs and avocado layers with salt, ground black pepper, smoked paprika, and ground turmeric to enhance flavor.
- Assemble the sandwiches: Place the cooked eggs on top of the bread slices with spinach and avocado, then cover with the cheese-topped bread slices, creating four hearty breakfast sandwiches. Serve immediately.
Notes
- Use organic eggs for better flavor and nutrition.
- Adjust the seasoning quantities to your taste preference, especially the smoked paprika and turmeric, for a balanced spice profile.
- For a vegan alternative, substitute eggs and cheese with plant-based options.
- If you prefer, you can add sliced tomatoes or hot sauce for extra zest.
- Using coconut oil cooking spray helps prevent sticking and adds a mild flavor.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Breakfast, Sandwich
- Method: Stovetop
- Cuisine: American
Keywords: Avocado breakfast sandwich, egg sandwich, spinach sandwich, healthy breakfast, quick breakfast sandwich, cheesy avocado sandwich
