Sweet Chili Salmon Bowl Recipe

Introduction

This Sweet Chili Salmon Bowl is a vibrant and flavorful meal that’s both healthy and satisfying. Featuring tender oven-baked salmon glazed with a tangy sweet chili sauce, it’s served over fragrant jasmine rice and fresh, crisp vegetables. Perfect for a quick weeknight dinner or a special occasion.

The dish shows a bed of white steamed rice on a white plate, topped with a thick piece of glazed salmon covered in a shiny dark brown sauce and sprinkled with white sesame seeds. On top of the salmon, there are two slices of green avocado with more sesame seeds, and some green onion slices. On one side, thin cucumber slices are placed directly on the rice. Over the salmon, there are shredded orange carrots and shredded purple cabbage adding a colorful and fresh texture. The plate sits on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 4 skinless salmon fillets, approximately 5.3 oz each
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/3 cup sweet chili sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon lime juice
  • 1 teaspoon sesame oil
  • 2 cups jasmine rice
  • 4 cups water
  • 1/2 teaspoon salt
  • 1 cup shredded red cabbage
  • 1 cup thinly sliced cucumber
  • 1 large carrot, julienned
  • 2 scallions, thinly sliced
  • 2 tablespoons toasted sesame seeds
  • 1 avocado, sliced
  • Fresh cilantro for garnish (optional)
  • Lime wedges for serving

Instructions

  1. Step 1: Rinse the jasmine rice under cold water until the water runs clear. In a medium saucepan, bring 4 cups of water and 1/2 teaspoon salt to a boil.
  2. Step 2: Add the rice, reduce heat to low, cover, and simmer for 15 minutes or until tender. Remove from heat and let stand, covered, for 5 minutes. Fluff the rice with a fork.
  3. Step 3: Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper. Pat the salmon fillets dry and season both sides with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Arrange the fillets on the prepared baking sheet.
  4. Step 4: In a small bowl, whisk together the sweet chili sauce, soy sauce, lime juice, and sesame oil to make the glaze.
  5. Step 5: Brush half of the glaze evenly over the salmon fillets. Bake in the preheated oven for 10 minutes.
  6. Step 6: Remove the salmon from the oven, brush with the remaining glaze, and return to the oven for an additional 5 to 7 minutes, or until the salmon flakes easily with a fork.
  7. Step 7: To assemble, divide the jasmine rice evenly among 4 bowls. Top each bowl with a salmon fillet, shredded cabbage, sliced cucumber, julienned carrot, scallions, avocado slices, and toasted sesame seeds.
  8. Step 8: Garnish with fresh cilantro if desired and serve each bowl with lime wedges for squeezing over the top.

Tips & Variations

  • For extra flavor, marinate the salmon in the sweet chili glaze for 30 minutes before baking.
  • Swap jasmine rice for quinoa or brown rice for a different texture and added nutrients.
  • Add extra heat by sprinkling red pepper flakes on the salmon before baking.
  • Use a grill instead of the oven for a smoky flavor and charred finish.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat the salmon gently in the oven or microwave to avoid drying it out. The fresh vegetables are best added fresh and not stored mixed with the rice and salmon.

How to Serve

A white plate holds a bed of fluffy white rice as the base layer, topped with thinly sliced cucumber pieces with green edges scattered around. On top of the rice lies a glazed piece of salmon with a glossy dark reddish-brown sauce, sprinkled with white sesame seeds. Over the salmon, there are thin, shredded carrot and vibrant purple cabbage layers that add bright orange and purple colors. On the very top are two slices of fresh green avocado, sprinkled with more white sesame seeds, and a few thin green onion slices. The entire dish sits on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon fillets. Thaw them completely in the refrigerator before cooking for even baking and best texture.

Is this recipe gluten-free?

It can be made gluten-free by using gluten-free soy sauce or tamari instead of regular soy sauce.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sweet Chili Salmon Bowl Recipe


  • Author: Hailey
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Halal

Description

This Sweet Chili Salmon Bowl features tender, oven-baked salmon glazed with a flavorful sweet chili sauce, served over fluffy jasmine rice and topped with fresh, crunchy vegetables and creamy avocado. A perfectly balanced meal combining sweet, tangy, and savory flavors with an easy-to-follow recipe that’s perfect for a healthy weeknight dinner.


Ingredients

Scale

Salmon and Glaze

  • 4 skinless salmon fillets, approximately 5.3 oz each
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/3 cup sweet chili sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon lime juice
  • 1 teaspoon sesame oil

Rice

  • 2 cups jasmine rice
  • 4 cups water
  • 1/2 teaspoon salt

Vegetable Toppings and Garnishes

  • 1 cup shredded red cabbage
  • 1 cup thinly sliced cucumber
  • 1 large carrot, julienned
  • 2 scallions, thinly sliced
  • 2 tablespoons toasted sesame seeds
  • 1 avocado, sliced
  • Fresh cilantro for garnish (optional)
  • Lime wedges for serving

Instructions

  1. Prepare Jasmine Rice: Rinse jasmine rice under cold water until the water runs clear to remove excess starch. In a medium saucepan, bring 4 cups of water and 1/2 teaspoon salt to a boil. Add the rinsed rice, reduce heat to low, cover, and simmer gently for 15 minutes until the rice is tender. Remove the pan from heat and let it stand, covered, for 5 minutes. Fluff the rice with a fork before serving.
  2. Preheat Oven and Prepare Salmon: Preheat your oven to 400°F (204°C). Line a baking sheet with parchment paper. Pat the salmon fillets dry with paper towels, then season both sides evenly with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Arrange the fillets spaced evenly on the prepared baking sheet.
  3. Make Sweet Chili Glaze: In a small bowl, whisk together the sweet chili sauce, soy sauce, lime juice, and sesame oil until the glaze is smooth and well combined. This mixture will add a perfect balance of sweetness and tanginess to the salmon.
  4. Glaze and Bake Salmon – First Stage: Brush half of the prepared sweet chili glaze evenly over the top of each salmon fillet. Place the baking sheet in the preheated oven and bake the salmon for 10 minutes to start cooking and infuse the flavor.
  5. Glaze and Bake Salmon – Final Stage: Remove the baking sheet from the oven carefully. Brush the remaining glaze evenly over the salmon fillets. Return the salmon to the oven and bake for an additional 5 to 7 minutes, or until the salmon flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
  6. Assemble the Bowl: Divide the cooked jasmine rice evenly among four serving bowls. Top each bowl with one glazed salmon fillet. Then, add a colorful assortment of shredded red cabbage, thinly sliced cucumber, julienned carrot, sliced scallions, avocado slices, and sprinkle with toasted sesame seeds. Garnish with fresh cilantro if you like and serve each bowl with lime wedges to squeeze over for extra brightness.

Notes

  • For best results, ensure the salmon is fresh and skinless for even cooking.
  • To make this recipe gluten-free, substitute tamari or a gluten-free soy sauce for the regular soy sauce.
  • Adjust the amount of sweet chili sauce in the glaze to taste if you prefer it spicier or milder.
  • Leftover rice and salmon can be stored separately in airtight containers in the refrigerator for up to 2 days.
  • Toast the sesame seeds in a dry pan over medium heat for 2-3 minutes, stirring constantly, until golden and fragrant for enhanced flavor.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian Fusion

Keywords: sweet chili salmon, salmon bowl, jasmine rice, healthy dinner, baked salmon, asian salmon recipe, quick salmon glaze

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating