Pizza-Style Egg Bytes Recipe
Introduction
These Pizza-Style Egg Bites are a fun and flavorful twist on your usual breakfast eggs. Packed with spinach, garlic, and topped with marinara, cheese, and turkey pepperoni, they’re perfect for a quick and satisfying meal any time of day.

Ingredients
- 10 Small Eggs
- 1 tablespoon Extra-Virgin Olive Oil
- 2 cups Frozen Spinach
- 2 cloves Garlic
- Sea Salt, to taste
- Ground Black Pepper, to taste
- 1/2 cup No Sugar Added Marinara Sauce
- 1/2 cup Shredded Mozzarella Cheese
- 12 slices Turkey Pepperoni
Instructions
- Step 1: Preheat your oven to 350 degrees F (180 degrees C) and line a 12-cup muffin tin with liners.
- Step 2: Heat the olive oil in a skillet over medium heat, add the frozen spinach and garlic, and cook until heated through, about 5 minutes. Remove from heat and let cool slightly.
- Step 3: In a large bowl, whisk the eggs with salt and pepper, then stir in the cooled spinach and garlic mixture.
- Step 4: Pour the egg mixture evenly into the prepared muffin liners and bake for 15 minutes.
- Step 5: Take the muffins out of the oven and top each with marinara sauce, shredded mozzarella, and turkey pepperoni slices.
- Step 6: Return the muffin tin to the oven and bake for an additional 5 minutes, or until the cheese is melted and eggs are fully cooked.
- Step 7: Serve immediately, or store leftovers covered in the fridge for up to 4 days or freeze for up to 3 months.
Tips & Variations
- For a vegetarian option, skip the turkey pepperoni and add diced bell peppers or mushrooms instead.
- Use fresh spinach if available; just sauté it until wilted before adding to the eggs.
- Try adding Italian seasoning or red pepper flakes to the egg mixture for extra flavor.
- Line the muffin tin with silicone liners or grease well to make removal easier.
Storage
Store any leftover egg bites in an airtight container in the refrigerator for up to 4 days. To reheat, warm them in the microwave for about 30-45 seconds or until heated through. For longer storage, freeze the egg bites for up to 3 months and thaw overnight in the refrigerator before reheating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh spinach instead of frozen?
Yes, fresh spinach works well. Simply sauté it until wilted before mixing it with the eggs to remove excess moisture and concentrate the flavor.
Can I make these egg bites ahead of time?
Absolutely! You can prepare them in advance and store them in the fridge for several days or freeze them for longer. Just reheat before serving.
Print
Pizza-Style Egg Bytes Recipe
- Total Time: 30 minutes
- Yield: 12 egg bites 1x
- Diet: Low Fat
Description
These Pizza-Style Egg Bites combine the classic flavors of pizza with the convenience of a protein-packed egg muffin. Made with spinach, garlic, marinara sauce, mozzarella cheese, and turkey pepperoni, they are perfect for a quick breakfast or snack that’s both delicious and nutritious.
Ingredients
Egg Mixture
- 10 Small Eggs
- 1 tablespoon Extra-Virgin Olive Oil
- 2 cups Frozen Spinach
- 2 cloves Garlic, minced
- Sea Salt, to taste
- Ground Black Pepper, to taste
Toppings
- 1/2 cup No Sugar Added Marinara Sauce
- 1/2 cup Shredded Mozzarella Cheese
- 12 slices Turkey Pepperoni
Instructions
- Preheat Oven: Preheat your oven to 350 degrees F (180 degrees C) and line a 12-cup muffin tin with paper liners to prepare for the egg bites.
- Cook Spinach and Garlic: Heat a skillet over medium heat and add the extra-virgin olive oil, frozen spinach, and minced garlic. Cook for about 5 minutes until the spinach is heated through and garlic is fragrant. Remove from heat and let the mixture cool slightly.
- Mix Eggs and Spinach: In a large bowl, whisk together the eggs, sea salt, and ground black pepper. Stir in the cooled spinach and garlic mixture until combined.
- Fill Muffin Tin: Evenly pour the egg mixture into the prepared muffin liners, filling each about three-quarters full.
- Bake First Stage: Place the muffin tin in the preheated oven and bake for 15 minutes, allowing the eggs to set partially.
- Add Toppings: Remove the muffin tin from the oven and top each egg muffin with a spoonful of marinara sauce, a sprinkle of shredded mozzarella cheese, and one slice of turkey pepperoni.
- Bake Second Stage: Return the muffin tin to the oven and bake for an additional 5 minutes, or until the eggs are fully cooked and the cheese is melted and bubbly.
- Serve or Store: Enjoy the egg bites immediately or let them cool and store in an airtight container in the refrigerator for up to 4 days or in the freezer for up to 3 months.
Notes
- For a vegetarian version, omit the turkey pepperoni or substitute with a veggie alternative.
- Make sure the spinach mixture is cooled before adding to the eggs to prevent cooking the eggs prematurely.
- These egg bites can be reheated in the microwave for about 30-60 seconds.
- You can customize toppings with other low-fat cheeses or vegetables.
- Use silicone muffin liners or grease the pan for easier removal of egg bites.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Keywords: egg bites, breakfast muffins, pizza style eggs, healthy breakfast, spinach egg muffins, low fat breakfast, turkey pepperoni egg bite

